It doesn’t take clinical research to prove that stress isn’t good for your mental and physical health. When we are stressed, we feel it! But it does take scientific research to understand just how detrimental stress is to our overall health. Forbes writer, David DiSalvo, recently wrote an article discussing the effects of stress on our long-term mental health. He wrote, “Stress also causes the release of chemicals that impair the function of the prefrontal cortex, home of higher level thinking. When we experience acute stress, these chemicals–including cortisol and norepinephrine–heighten our reactive tendencies by muting our reflective tendencies, leading to everything from anxiety to aggression to depression.” In addition to these effects, stress can also impair cognition and memory.
Stress affects us physically and behavioral as well. The “Stress in America” report issued by the American Psychological Association says that stress causes physical effects like headaches, chest pains and fatigue, and behavior changes, including overeating or undereating, drug or alcohol abuse, and social withdrawal. It’s absolutely critical to address stress if you want to live a higher quality of life! Fortunately, LifeWave has a solution to help. Our Y-age Aeon is clinically tested to reduce stress in the body! Two heart rate variability studies showed that Y-age Aeon had a rebalancing effect on the autonomic nervous system, which caused subjects to experience a more relaxed state. For more information on Aeon,
No comments:
Post a Comment